Coaching Tip with Steve Darmody – Practice Mode v Play Mode

Coaching special – Bring a friend to share a lesson and only pay the single-person rate.

A golfer’s mindset can shift depending on whether they’re competing on the course or practising on the range. Understanding the difference between these two mental states is essential for improving performance.

Play Mode: Focus on hitting the ball comfortably to a target with a simple swing key for good timing. In this mode, you’re more focused on the shot itself than the mechanics of your swing.

Practice Mode: Concentrate on adjusting your setup or swing to create an improved movement pattern. Here, you’re more focused on refining your swing than on the outcome of the shot.

The 8, 5, 3 Drill helps you get into the right mental state for the situation:

• Hit 8 shots in Practice Mode, carefully performing your practice drill
• Hit 5 shots in Play Mode, using a simple swing key for balance and rhythm
• Hit 3 shots with no conscious thought, just feel the swing

This drill encourages you to ‘switch on’ and ‘switch off’ as needed, allowing you to choose the right mental state for each situation.

Take advantage of our special offer: book and pre-pay for a four-lesson package to receive a 15% discount off the regular single-lesson price.

Why not set up a game improvement program over several lessons? Call Steve on 0491 601 165 and book your first game-changing lesson.

View www.stevedarmodygolf.com.au to see more about what Steve can do for your game.